'Boom! How You Like That? We like it a lot. Make room on the dance floor...this choreography has BIG moves and an even bigger attitude. Black Pink delivers a dynamic sound that will instantly bring you to your feet for a workout that feels more like night out with your friends with a combination of high energy, ultra sassy, wildly fun choreography. The transitions are intentionally complex to challenge your coordination, rhythm, and mind-body connection -- which means repetition is the best way to master these moves. Keep pressing play and channel your inner Kpop superstar! FIT TIP: Feel like you have two left feet? No worries! Here’s a tip: slow down your playback speed to 0.5 or 0.25 during the trickier parts of the video. That gives you time to note arm and feet placement, weight shifts, and other helpful details. Pay special attention to the hips -- they are a key player in taking this choreography from fitness to finesse! INTENSITY: Mid SUBSCRIBE: ☝️ WORKOUT AT HOME https://refitrev.com/on-demand/ ATTEND A LIVE EVENT: 90 minute experience class
Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , How You Like That , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , blackpink , REFIT , REFITREV , REFIT Revolution , Aerobic Workout , family friendly workout , clean dance , dancing with friends , dance tutorial to popular songs , fitness blender , top 40 dance
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